Tyler Trent 5000m row
5,000m
Meters
18:54.6
Time
1:53.4
Pace
351
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 138 |
September 30, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.6 | 5,000m | 1:53.4 | 240 | 1124 | 26 | 157 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | 147 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 25 | 151 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 26 | 154 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 25 | 156 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 26 | 159 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 25 | 158 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 26 | 160 |
| 1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 26 | 163 |
| 1:49.0 | 4,500m | 1:49.0 | 270 | 1230 | 28 | 164 |
| 1:47.5 | 5,000m | 1:47.5 | 282 | 1269 | 28 | 165 |
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Workout Graph
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