Tyler Trent 5000m row
5,000m
Meters
19:15.0
Time
1:55.5
Pace
343
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 135 |
October 07, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.0 | 5,000m | 1:55.5 | 227 | 1081 | 25 | 160 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 156 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 25 | 159 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 24 | 160 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 156 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 24 | 158 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 24 | 158 |
| 1:51.9 | 3,500m | 1:51.9 | 250 | 1159 | 26 | 165 |
| 1:49.5 | 4,000m | 1:49.5 | 267 | 1217 | 27 | 166 |
| 1:54.2 | 4,500m | 1:54.2 | 235 | 1108 | 26 | 163 |
| 1:50.8 | 5,000m | 1:50.8 | 257 | 1185 | 27 | 165 |
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Workout Graph
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