Tyler Trent 21:46 row
5,027m
Meters
21:46.2
Time
2:09.9
Pace
307
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 136 |
October 19, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 5,027m | 2:09.9 | 160 | 849 | 21 | 150 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 139 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 151 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 150 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 157 |
| 21:46.2 | 433m | 2:02.6 | 190 | 953 | 23 | 157 |
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Workout Graph
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