Tyler Trent 20:33 row
5,028
Meters
20:33.5
Time
2:02.6
Pace
328
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 140 |
November 28, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.5 | 5,028 | 2:02.6 | 190 | 957 | 328 | 22 | 159 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 137 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 151 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 | 163 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 26 | 171 |
| 20:33.5 | 151 | 1:50.9 | 256 | 1074 | 10 | 23 | 173 |
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Workout Graph
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