Tyler Trent 5000m row
5,000m
Meters
19:08.6
Time
1:54.8
Pace
345
Calories
173
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 140 |
December 17, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.6 | 5,000m | 1:54.8 | 231 | 1094 | 25 | 173 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 25 | 170 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 26 | 174 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 27 | 175 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 26 | 174 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 26 | 173 |
| 1:55.1 | 3,000m | 1:55.1 | 230 | 1089 | 26 | 174 |
| 1:56.9 | 3,500m | 1:56.9 | 219 | 1054 | 26 | 172 |
| 1:56.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 | 173 |
| 1:55.3 | 4,500m | 1:55.3 | 228 | 1085 | 26 | 176 |
| 1:53.5 | 5,000m | 1:53.5 | 239 | 1123 | 26 | 176 |
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Workout Graph
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