Tyler Trent 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
329
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 140 |
December 19, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 23 | 163 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 22 | 152 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 23 | 158 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 23 | 161 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 22 | 161 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 23 | 159 |
| 2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 167 |
| 1:57.1 | 3,500m | 1:57.1 | 218 | 1050 | 25 | 170 |
| 1:57.6 | 4,000m | 1:57.6 | 215 | 1040 | 23 | 170 |
| 1:58.4 | 4,500m | 1:58.4 | 211 | 1025 | 24 | 169 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 | 170 |
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Workout Graph
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