Tyler Trent 5000m row
5,000
Meters
19:15.6
Time
1:55.5
Pace
345
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 143 |
February 18, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:15.6 | 5,000 | 1:55.5 | 227 | 1074 | 345 | 25 | 165 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 26 | 160 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 24 | 164 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 25 | 166 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 25 | 166 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1137 | 71 | 27 | 169 |
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Workout Graph
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