Emma Cross 12:00 row
2,695
Meters
12:00.0
Time
2:13.5
Pace
160
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 123 |
March 25, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 160 | 27 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 28 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 27 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 28 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.