Emma Cross 1:56 row
236
Meters
1:56.3
Time
4:06.3
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 117 |
March 25, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 236 | 4:06.3 | 23 | 380 | 12 | 20 |
| 1:56.3 | 237 | 4:05.3 | 24 | 381 | 12 | 21 |
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Workout Graph
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