Emma Cross 12:00 row
2,535
Meters
12:00.0
Time
2:22.0
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 114 |
May 27, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,535 | 2:22.0 | 122 | 715 | 143 | 28 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 31 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 28 |
| 9:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 27 |
| 12:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 29 |
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Workout Graph
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