Emma Cross 10000m row
10,000
Meters
52:39.0
Time
2:37.9
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1258 |
| Drag Factor | 123 |
September 02, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:39.0 | 10,000 | 2:37.9 | 89 | 608 | 534 | 24 |
| 9:54.5 | 2,000 | 2:28.6 | 107 | 666 | 110 | 23 |
| 10:29.4 | 4,000 | 2:37.3 | 90 | 612 | 107 | 23 |
| 10:44.1 | 6,000 | 2:41.0 | 84 | 592 | 106 | 23 |
| 11:01.7 | 8,000 | 2:45.4 | 77 | 565 | 104 | 24 |
| 10:29.3 | 10,000 | 2:37.3 | 90 | 612 | 107 | 27 |
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Workout Graph
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