Huub Rouwenhorst 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 105 |
August 25, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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