Tuğba Güngör 5:00 SkiErg
652
Meters
5:00.0
Time
3:50.0
Pace
31
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 83 |
September 17, 2026 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 652 | 3:50.0 | 29 | 372 | 31 | 30 |
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 27 |
| 2:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 29 |
| 3:00.0 | 114 | 4:23.1 | 19 | 360 | 6 | 30 |
| 4:00.0 | 110 | 4:32.7 | 17 | 300 | 5 | 30 |
| 5:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 35 |
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Workout Graph
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