Tuğba Güngör v3000m/3:00r...2 row
6,000m
Meters
32:11.5
Time
2:40.9
Pace
315
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 38:11.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 128 |
October 13, 2024 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.5 | 6,000m | 2:40.9 | 84 | 588 | 20 | |
| 16:06.3 | 3,000m | 2:41.0 | 84 | 588 | 21 | |
| r: 3:00 | 12m | |||||
| 16:05.2 | 3,000m | 2:40.8 | 84 | 589 | 20 | |
| r: 3:00 | 17m | |||||
| r29m |
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Workout Graph
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