Tuğba Güngör v4000m/3:00r...2 row
6,000m
Meters
32:35.5
Time
2:42.9
Pace
314
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 35:35.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 111 |
October 13, 2024 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.5 | 6,000m | 2:42.9 | 81 | 578 | 20 | |
| 21:48.5 | 4,000m | 2:43.5 | 80 | 575 | 20 | |
| r: 3:00 | 17m | |||||
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 20 | |
| r17m |
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Workout Graph
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