Tuğba Güngör v5000m/2:00r...2 row
10,000m
Meters
50:44.3
Time
2:32.2
Pace
542
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 52:44.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 955 |
| Drag Factor | 111 |
December 10, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.3 | 10,000m | 2:32.2 | 99 | 641 | 18 | |
| 25:20.5 | 5,000m | 2:32.0 | 100 | 642 | 18 | |
| r: 2:00 | 20m | |||||
| 25:23.8 | 5,000m | 2:32.3 | 99 | 640 | 19 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.