Vidar Kristiansen 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 142 |
March 07, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 26 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 26 |
| 1:01.9 | 500m | 2:03.8 | 184 | 934 | 28 |
| 1:03.6 | 750m | 2:07.2 | 170 | 885 | 26 |
| 1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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