Igor Vislouh v1000m/r...3 row
2,500
Meters
10:36.5
Time
2:07.3
Pace
155
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 10:36.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 210 |
October 08, 2025 20:12:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 2,500 | 2:07.3 | 170 | 883 | 21 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 19 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 22 |
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row on Castle Loop, Bled - Kickstart Row