Igor Vislouh 25:04 row
4,506
Meters
25:04.5
Time
2:46.9
Pace
233
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 198 |
February 28, 2026 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.5 | 4,506 | 2:46.9 | 75 | 558 | 233 | 20 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 19 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 20 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 20 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 20 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 41 | 19 |
| 25:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston