Igor Vislouh 25:00 row
4,307
Meters
25:00.0
Time
2:54.1
Pace
220
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 195 |
March 01, 2026 21:03:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,307 | 2:54.1 | 66 | 528 | 220 | 19 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 19 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 19 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 19 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 20 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World