Igor Vislouh 5000m row

5,000

Meters

20:24.8

Time

2:02.4

Pace

325

Calories

Average Watts190
Calories Per Hour955
Stroke Rate26
Stroke Count525
Drag Factor191

May 12, 2026 18:25:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 5 kilometer in Cliff Course, Henley - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:24.8 5,000 2:02.4 190 955 325 26
20:24.4 5,000 2:02.4 191 955 325 26

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Workout Graph

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