Igor Vislouh 20:48 row
4,635
Meters
20:48.0
Time
2:14.6
Pace
275
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 194 |
July 15, 2026 17:18:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.0 | 4,635 | 2:14.6 | 143 | 793 | 275 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 20:48.0 | 138 | 2:53.9 | 67 | 525 | 7 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston