Igor Vislouh 19:11 row
4,206
Meters
19:11.5
Time
2:16.8
Pace
246
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 194 |
September 21, 2026 20:41:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.5 | 4,206 | 2:16.8 | 136 | 769 | 246 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 24 |
| 19:11.5 | 888 | 2:21.6 | 123 | 730 | 51 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World