Igor Vislouh 5000m row
5,000m
Meters
21:23.1
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 140 |
March 08, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 25 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 24 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 25 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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