Kevin Pittman 5000m row
5,000m
Meters
23:08.0
Time
2:18.8
Pace
288
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 125 |
September 01, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.0 | 5,000m | 2:18.8 | 131 | 750 | 19 | 115 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 19 | 92 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 19 | 112 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 19 | 115 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 20 | 125 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 21 | 133 |
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Workout Graph
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