Peter Hamilton 10000m row
10,000
Meters
44:25.8
Time
2:13.2
Pace
596
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 125 |
March 29, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.8 | 10,000 | 2:13.2 | 148 | 804 | 596 | 17 | 136 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 17 | 130 |
| 8:53.6 | 4,000 | 2:13.4 | 147 | 802 | 119 | 17 | 132 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 804 | 119 | 17 | 135 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 800 | 119 | 17 | 139 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 818 | 120 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.