Peter Hamilton v7000m/4:00r...2 row
13,000
Meters
1:00:51.2
Time
2:20.4
Pace
752
Calories
123
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,010 |
| Overall Time | 1:04:51.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 123 |
April 13, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:51.2 | 13,000 | 2:20.4 | 126 | 734 | 18 | 123 | |
| 32:12.2 | 7,000 | 2:18.0 | 133 | 758 | 18 | 121 | |
| r: 4:00 | 10 | ||||||
| 28:39.0 | 6,000 | 2:23.2 | 119 | 709 | 18 | 125 | |
| r10 |
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Workout Graph
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