Peter Hamilton 5:00 row
1,025
Meters
5:00.0
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 124 |
April 21, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
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Workout Graph
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