Peter Hamilton 10000m row
10,000
Meters
41:50.6
Time
2:05.5
Pace
632
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 120 |
May 14, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.6 | 10,000 | 2:05.5 | 177 | 906 | 632 | 19 | 145 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 845 | 122 | 18 | 129 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 874 | 124 | 19 | 139 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 901 | 126 | 20 | 146 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 20 | 152 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 133 | 22 | 163 |
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Workout Graph
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