Peter Hamilton 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 120 |
June 03, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 672 | 112 | 18 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 |
| 6:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 18 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 18 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 18 |
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Workout Graph
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