Peter Hamilton 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 120 |
June 06, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 |
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Workout Graph
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