Peter Hamilton 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 120 |
June 09, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 123 | 16 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 17 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 16 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 16 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 17 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.