Peter Hamilton 10000m row
10,000
Meters
44:26.1
Time
2:13.3
Pace
596
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 803 |
| Drag Factor | 120 |
June 10, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.1 | 10,000 | 2:13.3 | 148 | 808 | 596 | 17 | 129 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 118 | 17 | 121 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 120 | 18 | 132 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 120 | 18 | 135 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 119 | 18 | 135 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 803 | 119 | 19 | 126 |
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Workout Graph
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