Peter Hamilton 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 121 |
June 11, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 123 | 16 | 111 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 17 | 106 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 16 | 108 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 16 | 113 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 | 112 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 | 116 |
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Workout Graph
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