Peter Hamilton 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
116
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 120 |
June 12, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 116 | 16 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 14 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 16 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 15 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 16 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 |
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Workout Graph
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