Peter Hamilton 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 120 |
June 15, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 125 | 16 | 113 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 16 | 106 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 16 | 113 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 16 | 111 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 16 | 113 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 20 | 125 |
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Workout Graph
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