Peter Hamilton 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 120 |
June 16, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 115 | 16 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 17 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 16 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 17 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 17 |
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Workout Graph
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