Peter Hamilton 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 120 |
June 17, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 119 | 16 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 17 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 16 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 16 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 16 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 17 |
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Workout Graph
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