Peter Hamilton 5019m row
5,019
Meters
22:07.2
Time
2:12.2
Pace
303
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 120 |
June 17, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.2 | 5,019 | 2:12.2 | 151 | 821 | 303 | 18 | 125 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 120 | 18 | 122 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 122 | 18 | 130 |
| 4:30.4 | 5,019 | 2:12.6 | 150 | 815 | 61 | 18 | 125 |
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Workout Graph
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