Peter Hamilton 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 121 |
June 19, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 126 | 16 | 120 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 17 | 118 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 16 | 118 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 17 | 120 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 16 | 121 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 | 124 |
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Workout Graph
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