Peter Hamilton 53m row
53
Meters
0:27.1
Time
4:15.6
Pace
2
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 12 |
| Stroke Count | 4 |
| Drag Factor | 120 |
June 19, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.1 | 53 | 4:15.6 | 21 | 372 | 2 | 12 |
| 0:19.6 | 53 | 3:04.9 | 55 | 490 | 2 | 12 |
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Workout Graph
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