Peter Hamilton 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 121 |
June 25, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 135 | 18 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 17 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 18 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 17 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 17 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.