Peter Hamilton 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 120 |
July 01, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 120 | 18 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 18 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 18 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 |
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Workout Graph
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