Peter Hamilton 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 121 |
July 02, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 750 | 125 | 18 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 18 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 18 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 18 |
| 8:00.0 | 442 | 2:15.7 | 140 | 750 | 25 | 18 |
| 10:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 20 |
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Workout Graph
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