Peter Hamilton 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 120 |
July 10, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 121 | 17 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 17 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 |
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Workout Graph
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