Peter Hamilton 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
126
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 120 |
July 17, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 18 | 111 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 18 | 103 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 17 | 103 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 | 106 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 | 120 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 125 |
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Workout Graph
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