Peter Hamilton 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
126
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 118 |
July 28, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 126 | 18 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 18 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 18 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 |
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Workout Graph
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