Peter Hamilton 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 118 |
July 30, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 114 | 16 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 17 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 16 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 17 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 17 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 17 |
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Workout Graph
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