Peter Hamilton 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 118 |
August 06, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 127 | 19 | 115 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 | 109 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 19 | 111 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 | 116 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 117 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 | 126 |
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Workout Graph
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