Peter Hamilton 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
123
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 118 |
August 23, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 738 | 123 | 17 |
| 2:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 18 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 17 |
| 6:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 18 |
| 8:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 17 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 |
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Workout Graph
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